The other day I was out in Dublin town centre for a coffee, and overheard a conversation on the table next to me happening between two women with new-borns and it went like this: Friend 1: “wouldn’t it be nice to have 5 minutes to yourself?” Friend 2: “I’d love nothing more, but I [...]

So next weekend the clocks go back. And for some people that knocks them completely off track. Some people hate early mornings, others hate dark evenings. Either way, it’s generally agreed that during autumn and winter your pillow and warm duvet call louder than going for a jog. Yet [...]

It’s officially Autumn! And it won’t be long before the temperature becomes a lot cooler and the days shorter. The morning air will start to feel brisk, and before you know it, it’ll be time to start thinking about winter coats and woolly hats… Which is why the sudden transition from [...]